Prevention Initiatives & Support

Early education, lifestyle guidance, and proactive care can reduce fibroid risk, help women recognize symptoms sooner, and empower them to take control of their health before serious complications arise.

Prevention & Support

Fibroids can affect millions of women, but early awareness and proactive care can make a real difference.

Prevention Initiatives:
We provide education on fibroid risk factors, symptoms, and lifestyle strategies to help women take control of their health. Maintaining a balanced lifestyle, staying active, managing stress, and attending regular gynecologic check-ups can help reduce risk and catch fibroids early. By supporting research and clinical studies, we also contribute to the development of safer and more effective preventive approaches for all women.

Support:
We know that living with fibroids and recovering from treatment can be challenging. Our programs focus on emotional well-being, mental health, and community connection, while guiding post-treatment recovery. We also plan to offer access to trusted specialists and educate women about available alternative treatments, ensuring they have informed choices for managing symptoms and improving their quality of life.

Why It Matters:
Prevention and support empower women to recognize symptoms early, explore personalized treatment options, and maintain their health, confidence, and quality of life.

Questions for your doctor.pdf

Questionnaire and Symptoms Tracker for your next doctor visit

Fill in this questionnaire and take it with you to the next doctor visit.

Fibroid Health Conversation Guide

About the Diagnosis

How many fibroids do I have?
Where exactly are they located (inside, on the surface, in the muscle wall)?
How large are they, and how are they measured?
How fast are they likely to grow?
Are my symptoms directly caused by fibroids, or could there be another explanation?
Is there a risk of new fibroids developing in the future?
What is the likelihood that these fibroids could affect fertility or pregnancy?
How can fibroids be distinguished from cancerous growths or other conditions?
What type of imaging tests or follow-ups should I have, and how often?
Can you provide me with trustworthy resources (websites, brochures, patient groups) to learn more about fibroids?

About the Treatment Options

Do I need treatment right now, or is watchful waiting safe?
What are all the available treatment options for me?
What are the benefits, risks, and success rates of each option?
What are the possible side effects and complications?
Can you explain the differences between medications, minimally invasive procedures, and surgery?
What are the chances fibroids will come back after treatment? If they do, what’s next?
How will each option affect fertility and pregnancy outcomes?
How long would recovery take for each treatment?
Are there alternative or complementary approaches (e.g., hormonal therapy, natural or lifestyle-based interventions)?
Can you provide written or online resources to help me compare treatment choices?

Lifestyle and Daily Management

Are there dietary or nutritional changes that may help improve my symptoms?
Are there lifestyle habits (exercise, sleep, stress management) that can support better outcomes?
Can alternative or complementary therapies (like acupuncture, yoga, massage, or pelvic floor therapy) help manage symptoms?
What safe at-home methods can I use to relieve pain, pressure, or heavy bleeding?
Are there specific activities I should avoid to prevent worsening my symptoms?
How do fibroids interact with hormonal changes (such as perimenopause or menopause)?
Should I track my symptoms daily or around my menstrual cycle to see patterns?
How often should I come back for follow-up visits or repeat imaging?
What warning signs should I look out for that would mean I need urgent medical attention?
What support resources (support groups, counseling, wellness programs) are available for women with fibroids?

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